Workshops and Programs with Annette Marlow
WHAT PEOPLE ARE SAYING
The program was very informative and immediately practical for daily living. Annette - thank you for such a fantastic program. You are clearly passionate about this topic.
I found the course to be interesting and engaging. The practical exercises were great and had a positive impact in my day to day life. Annette was very easy to listen to and had a lot of knowledge. Thank You
I found it well organised with well put together course notes, including sending us audio recordings in a timely manner. Annette had a very warm approach that made it easy to get into mindfulness
I have learnt a lot about mindfulness over the last few weeks. I like the practical hands on approach of these sessions e.g. Annette will demonstrate the mechanics of a particular practice (e.g. progressive muscle relaxation) during the session and then we have the opportunity to practice at home with a guided audio track. I found Annette to be warm, engaging and light hearted which made me feel at ease and made it a pleasant learning environment.
LEARN SUSTAINABLE AND PRACTICAL
EXERCISES THAT CAN BE INCORPORATED INTO YOUR ORGANISATION, WORKPLACE OR HOME LIFE
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